Numerous people come across tooth sensitivity at some point of time in their life. They resort to different ways to prevent the issue and live happily. With some remedies, people can keep the dental problem at bay whereas a few individuals need medical care.

Moving on, sensitive teeth can be caused by gingivitis, receding gums and over-brushing. You can follow the remedies listed below to get some respite from tooth sensitivity.

Do A Salt Water Rinse

The dentist London recommends that people do a saltwater rinse. Salt is a natural antiseptic that reduces inflammation and prevents swelling or reddening of the area. Moreover, saltwater removes the pain symptoms.

Use A Cold Compress

Wrapping some ice around a piece of cloth can help to reduce the swelling. Ice has a calming effect on the skin.

Use Green Tea As A Mouthwash

You can use green tea to strengthen the teeth and reduce inflammation. For sensitive teeth, green tea might work wonders and help to keep the condition away.

Make Use Of Coconut Oil

Using coconut oil can eliminate tooth pain that takes a toll on the person’s nerves. You can take a tablespoon of coconut oil, put it in your mouth and swish it for two minutes.

Brush With An Effective Toothpaste And Use A Toothbrush With Soft Bristles

To avoid tooth sensitivity, use toothpaste that is highly effective and cleans your teeth properly. You can use a soft toothbrush with gentle bristles. Brushing the teeth too hard can lead to bleeding gums, damage the oral tissues and irritate the exposed nerves on the teeth.

Put Clove Oil

Rubbing the inside of the mouth with clove oil can reduce the numbness in the teeth and the surrounding gums. It can disinfect the mouth and reduce all swelling symptoms.

Apply Some Vanilla Extract

The dentist London suggests the patients pour some vanilla extract on a cotton ball and rub it over the gums. This reduces inflammation and relieves pain. It can also help babies when they begin teething.

Eat Healthily And Drink Lots Of Water

You must eat healthily and limit the acidic foods in your diet. Drinking lots of water keeps oral hygiene good and prevents dry mouth.

Schedule Dental Visits

Go for regular visits to the dentist. If you come across any dental issue, then ask the dentist for his/her expert opinion. Do not hesitate to look for solutions to your oral problems.
Summing it up, one must follow some remedies to counteract the effects of tooth sensitivity. It is always better to brush gently, apply clove oil, do a salt water rinse and swish your mouth with coconut oil. Taking care of your teeth and maintaining impeccable oral hygiene is good for a carefree life.